MONDAY
WEDNESDAY
FRIDAY

6AM—STRENGTH & CONDITIONING

LOCATION: VINTAGE BOXING GYM & FITNESS
1202 N Arthur Ashe Blvd, Richmond, VA 23230

7AM—STRETCH

LOCATION: VINTAGE BOXING GYM & FITNESS
1202 N Arthur Ashe Blvd, Richmond, VA 23230


TUESDAY
THURSDAY

7PM—STRENGTH & CONDITIONING

LOCATION: VINTAGE BOXING GYM & FITNESS
1202 N Arthur Ashe Blvd, Richmond, VA 23230